House cleaning services in South London, Wiz Cleans

Allergens can make life miserable, especially for those with allergies or asthma. From pollen and pet dander to dust mites and mold, these tiny particles can cause big problems. At Wiz Cleans, we know how important it is to keep your home clean and allergen-free. Here are some simple yet effective cleaning tips to help you reduce allergens and breathe easier.


Why Reducing Allergens Is Important

Allergens can trigger symptoms like sneezing, coughing, itchy eyes, and even asthma attacks. Common household allergens include:

  • Dust Mites: Tiny creatures living in bedding, upholstery, and carpets.
  • Pet Dander: Microscopic skin flakes shed by pets.
  • Pollen: Particles from trees, grass, and flowers that can enter your home.
  • Mold: Fungi that grow in damp areas like bathrooms and basements.

By reducing these allergens, you can improve indoor air quality and make your home a healthier place to live.


Easy Cleaning Tips to Reduce Allergens

1. Dust Regularly

Dusting is key to removing allergens from surfaces. Use a microfiber cloth or an electrostatic duster to trap dust instead of just moving it around.

  • How Often: Dust at least once a week.
  • How to Dust: Dust from top to bottom so particles fall to the floor where they can be vacuumed.
  • Focus Areas: Don’t forget places like ceiling fans, light fixtures, and shelves.
2. Vacuum with a HEPA Filter

Vacuuming regularly helps reduce allergens, especially in carpets and upholstery. Use a vacuum cleaner with a HEPA filter to capture tiny particles.

  • How Often: Vacuum high-traffic areas twice a week.
  • Technique: Vacuum slowly to pick up as many particles as possible.
  • Bonus Tip: Consider a robotic vacuum with a HEPA filter for daily cleaning.
3. Wash Bedding Frequently

Dust mites love bedding. Wash sheets, pillowcases, and blankets regularly in hot water to kill these tiny pests.

  • How Often: Wash bedding once a week.
  • Temperature: Use hot water (130°F or higher).
  • Extra Step: Use allergen-proof covers on mattresses and pillows.
4. Control Humidity Levels

Mold and dust mites thrive in humid environments. Use a dehumidifier to keep indoor humidity between 30-50%.

  • Monitor: Use a hygrometer to check humidity levels.
  • Ventilation: Ensure good ventilation in damp areas like bathrooms and kitchens.
  • Dehumidifiers: Place dehumidifiers in problem areas.
5. Keep Windows Closed During High Pollen Seasons

Pollen can enter your home through open windows. Keep them closed during high pollen seasons to reduce indoor pollen levels.

  • Air Purifiers: Use air purifiers with HEPA filters to remove pollen.
  • Timing: Close windows during peak pollen times, typically mid-morning and early evening.
  • Cleaning: Wipe down window sills and frames regularly.
6. Clean and Replace Filters

HVAC systems and air purifiers have filters that need regular cleaning and replacement to work well.

  • HVAC Filters: Replace every 3 months or as recommended.
  • Air Purifiers: Follow the manufacturer’s instructions for cleaning or replacing filters.
  • Vacuum Filters: Clean or replace vacuum filters regularly.
7. Declutter Your Home

Clutter can collect dust and provide hiding places for allergens. Keep your home organized and clutter-free to minimize dust.

  • Storage: Use closed storage containers.
  • Regular Cleaning: Clean and dust storage areas often.
  • Minimalism: Reduce clutter for easier cleaning.
8. Clean Pet Areas Frequently

Pets can contribute to allergens in your home through dander and fur. Clean areas where your pets spend the most time regularly.

  • Grooming: Groom pets often to reduce shedding.
  • Cleaning: Wash pet bedding, toys, and bowls frequently.
  • Restricted Areas: Keep pets out of bedrooms and off furniture.
9. Use Allergen-Proof Covers

Using allergen-proof covers on mattresses, pillows, and duvets can reduce exposure to dust mites and other allergens.

  • Material: Look for tightly woven fabric.
  • Maintenance: Wash covers regularly.
  • Installation: Ensure covers fit snugly.
10. Hire Professional Cleaning Services

Hiring professional cleaning services like Wiz Cleans can help ensure a thorough cleaning of your home, reducing allergens effectively. Our team uses advanced techniques and equipment to deep clean your home and improve indoor air quality.

  • Deep Cleaning: We provide comprehensive deep cleaning services to tackle hidden allergens.
  • Eco-Friendly Products: Our eco-friendly cleaning products are safe for your family and pets.
  • Experienced Staff: Our experienced team knows how to effectively reduce allergens in your home.


Reducing allergens in your home is essential for a healthy and comfortable living environment. By following these simple cleaning tips, you can minimize the presence of allergens and enjoy better indoor air quality. Remember, maintaining a clean home requires regular effort and the right techniques.


Need extra help? Contact Wiz Cleans today to book our professional house cleaning services in South London. We offer deep cleaning and end of tenancy cleaning to keep your home spotless. Book your cleaning session now!